Chamomile tea = Hay-fever free
So a natural remedy to alleviate hay fever symptoms believe it or not is chamomile tea, now yes you can drink it and it has many added benefits, however I'm going to suggest you try something a little different.
So brew two bags in boiling water for 3-4 mins- drain and squeeze excess water from them place in the fridge for 20-30mind then place on your eyes for 15 mins! It's a miracle worker for itchy swollen eyes!
Or try steaming... All you need is eucalyptus oil (2/3 drops depending upon bowl) a big bowl and boiling water. Boil the water add the drops, cover and inhale the steam it will help hay fever symptoms.
Now I'm not a "doctor" so by law I have to put in a legal disclaimer - that anything I suggest is at your own risk & to consult your own GP before trying!
Saying that it works for me doesn't mean it can't for you too!
Hay fever "be gone"
Have a happy Tuesday x x x x
