Healing YOUrself Naturally part 1

- Ixchel - 

Medicine Woman

Hey Guys, So it's actually really funny that this is the card i picked today. I asked ''what do my page viewers want to know about'' It's funny because i had an urge to write about vaccines again...

Any ways The Medicine Woman Card means that we all possess the great power to heal our self. Our body is a naturally healing vessel. We cut our self, we bleed, and then our blood clots and we scab over and our skin regenerates new skin and we heal.

We are all capable of healing, but we give much power to doctors and drugs that if any thing can prolong our healing process. Our body if you are in-tuned will let you know what you need to heal, and it mainly comes down to what we put into our bodies. Sadly we put more harmful, chemically in-juiced foods into our system than that of what we truly need to function.

Secondly a part of healing comes down to stretching and exercising our bodies that is something that many of us find a chore to do, or finding time to fit it in. Thirdly we live such emotionally driven life styles that we become quite stressed and this stops our body from functioning correctly causing more problems and illness. Healing the Emotional body is key and is not something to push to one side, and with these burying issues, you will just experience more of the situation you have buried causing more stress and making you more ill - you need to healthy deal and express your self in order to heal.

And lastly we take no time to mediate, this might sound silly, but your body needs time to just be still to clear your head and this is key if you want to be in tune with yourself. Now meditation does not always have to mean siting down, chanting or anything else... we all have our own rituals i suppose, but maybe make the time to take a slow walk in nature or through a woodland area or even a park to just be alone and recoup

We all have the ability to heal, some are more in touch than others... It all boils down to your belief. .

FutureBlogPosts : What haunts you? Vaccines. How to meditate. 

To book your spiritual reading with me please go to my website/facebook/googleplus page

www.askalittlewitch.com

If the Money was in the Cure there would be no Cancer

If The Money was in the Cure

There would be no more Cancer

I know i have previously dedicate a post earlier on in the year in regards to Cancer research, so i won't drone on. Instead i allow Doctor Veronique Desaulniers explain in this short 1:52 minute video. I hope you will widen your eyes just a little further and realize that if even after all these many many years of raising millions/billions of pounds/dollars for said ''research'' and still no advancements that we wake up and see that they will never widely say that there is a cure but still take your money and feed it back into the drug and pharmaceutical companies. Many Cancers have been cured and chemotherapy and radiation ''treatment'' is not the way

Thank you for watching, share and raise awareness the true awareness of Cancer research.

Lower your stress levels, eat healthy foods, stay clear of processed food or foods pumped with chemicals, read your food labels, exercise and live a joyful life to lower your chances of setting off the cancer gene.

As always Love your little Witch x x x

Chamomile tea = Hay-fever free

Chamomile tea = Hay-fever free 

So a natural remedy to alleviate hay fever symptoms believe it or not is chamomile tea, now yes you can drink it and it has many added benefits, however I'm going to suggest you try something a little different.

So brew two bags in boiling water for 3-4 mins- drain and squeeze excess water from them place in the fridge for 20-30mind then place on your eyes for 15 mins! It's a miracle worker for itchy swollen eyes!

Or try steaming... All you need is eucalyptus oil (2/3 drops depending upon bowl) a big bowl and boiling water. Boil the water add the drops, cover and inhale the steam it will help hay fever symptoms.

Now I'm not a "doctor" so by law I have to put in a legal disclaimer - that anything I suggest is at your own risk & to consult your own GP before trying!

Saying that it works for me doesn't mean it can't for you too!

Hay fever "be gone"

Have a happy Tuesday  x x x x

Oil Pulling - teeth hygiene

Ask a Little Witch

The Art of Oil Pulling

Oil pulling has been used for 1000’s of years from culture to culture. It’s a traditional way of cleaning your teeth but with added benefits.

Oil pulling is easy and effective, it aims to remove harmful toxins, bacteria and plaque from your mouth. In time it will improve the overall health of your mouth, gums and teeth, as well as other benefits in your body.

So what is Oil pulling 

It’s a holistic remedy for bleeding gums. It involves swishing a tablespoon of oil (coconut & sesame oil are my favorites) around your mouth for 5 minutes working up to 20 minutes. 

Now what this does is pull any bacteria, toxins and plaque from your mouth. It does this by mixing with your saliva, turning into a white liquid. Lipids in the oils begin to pull out the toxins from the saliva. As the oil is swished around the mouth, teeth, tongue and gums, the oil continues to absorb the toxins, it will then sometimes start to thicken. Once the oil has reached this consistency, it’s time to spit out in a bin (not down the sink), it’s important you do not swallow as you do not want to re-absorb the toxins you have just removed with the oil.

- How do Oil Pull –

1. 1.     You will need a table spoon of oil. Place the table spoon of oil into your mouth and begin to swish. I often set my timer for 20 minutes. Obviously when starting out you might find it difficult to swish for the full 20 minutes, so maybe start with 5 and build up.
2. 2.     To see full benefits I recommend doing this for about 21 days in a row, in the morning is best as it’s the time that you have the most bacteria in your mouth. After the 21 days you can do it 3 times a week, and work your way down to just once or twice a week or as and when you feel you need it.
3. 3.     Spit out into a bin, never down a sink oil is not good for house hold piping.
4. 4.     Rinse mouth with water & then brush teeth as normal

>>Brighter, whiter teeth

>>Healthier gums

>>Prevents bad breath

>>Increased energy

>>Clearer mind

>>Decreased headaches

>>Clearer sinuses

>>Alleviated allergies

>>Better sleep

>>Clearer skin

>>Regulated menstrual cycles

>>Improved lymphatic system

>>Improved PMS symptoms

What have you got to loose… I always advise everyone to do their own research and see what they find out. Do what works best for you! This is my natural way of keeping my smile bright and white.

As always Love your Little Witch 

x x x