Breakups #02
Okay, Tomorrow is a brand new day - Those i know going through a heartbreak or a difficult time... Don't be mad at yourself for feeling upset…. You have made it through another day!! & Guess what - Tomorrow is a new day!
Today i want you to go through your house… & Clear away the reminders you don't need to see Like old photos, things laying around the house, cards, gifts, shirts, whatever it is that reminds you of the other person… This is because our brains when we see these things send triggers that remind us of that said thing and the memories linked to it.
I’m not saying you need to erase them from your life - I’m simply saying ##out of sight - out of mind’’ This will help you move along instead of wallowing over what ‘’could've been’’.
I want you to get your self motivated… Set your self some new goals, revamp your vision board!! Indulge in all that makes you smile... Exercise and eat healthy, really connect with who you are as a person!
Clear out your home so you can clear out your mind & day by day things will get easier - it's okay to miss someone it's just your hearts way of saying you still love them... all apart of the process! at least that's what they say Tomorrow will be better than today!
Be STRONG and know you deserve everything they was not able to give you!
No comments:
Post a Comment