Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Thursday 2 June 2016

My Spiritual Perspective on the Vegan Movement







My Spiritual Perspective on the Vegan Movement. . .


Those that know me know the nature of my work so it’s fair to say I am a very open minded person, who lives a somewhat unconventional lifestyle. Before we get into this (I hope to be) Short blog I’d just like to say this is just off of my own perceptions and I urge you to do your own research & look into things for yourself.

smoking.jpg

We must get out of the “believing everything you read and see”. There was a time where doctors said smoking was healthy for you - just saying! Now we know it’s not (Just one example).  We are feed what the large corporations want to sell us. Notice the cost difference on certain foods.


I do not believe because you eat meat that you do not love animals, just like I love plants and eat them.


aura.jpg
I want you to just stop and look around the room that you're in. . . What do you see? I want you to know that everything around you is energy, it radiates off an energetic field of its own - everything is alive and I’m aware that not everyone has extrasensory abilities but boy oh boy if you could see it’s actually pretty beautiful and all because you cannot see it it doesn’t mean you cannot feel it.


plant aura.jpegOkay so hang in there - I swear I am not a crazy person - says every crazy person! Haha.


vit b12.pngFor the longest time I have rarely eaten meat, In fact, I would've almost certainly of been a vegetarian if my mother didn’t force it down my throat. But for the past 2 years, I would have meat like every other day, gradually only twice a week and then once a week. I have only recently discovered why or even what it was I needed because I used to faint if I didn't eat meat - B12. Then in my spiritual work I would feel so much lighter, and connected spiritual whenever I skipped the need to consume meat - I love living in the clouds where I attain most of my intuitive insights for clients.


nutrition.jpgSpiritually speaking, I used to associate eating meat with being grounded. This couldn't be further from the truth, you see you are what you eat and as sad as it is meat holds an incredibly low vibration (energetically speaking). So being a severely empathic person It would bring me down. I’m sure you have felt it too - When you finish eating a meaty meal you feel sluggish, heavy, ready for a little nap, can’t move incredibly “full”... Side note most meat eaters don’t poop enough and if they do it can be painful? So i’ve heard.


vegan burger.jpg(Vegan Burger to the Left ) I’m also sure your aware of the absurd “living” conditions of “farmed” animals - It’s disgusting, cruel and quite frankly inhumane. But the world we live in is so overpopulated and it's ingrained into our minds from our suppliers that it is necessary to consume meat with every single meal of the day (when was the last advert you saw advertising salad or healthy choices - It’s all burgers and skinny chicks- heck you can pop over to Mcdonalds and pick yourself up a cheeseburger for little over a £1 and better yet it’s ready within 2 minutes - talk about a fast paced lifestyle!


empathyInAction1.pngOkay so let me explain empathy, you know when your best friend has suffered some sort of loss, and you literally feel the pain they are going through, that transfer of energy - The exchange… We as humans are always doing this picking up on “vibes and feelings”. Well, everything you eat has the exact same energetic imprint. So you are ingesting pain, confinement, torture, prison, death and all the sadness that comes along with it.


I’m not saying you have to give it up and a healthy lifestyle is so not all about eating salads and drinking green smoothies - Heck i’d dye.


book.jpgI just want you to question everything you have ever been taught. . . & Really ask yourself is it true? Some of the longest living cultures come from china, eating grains, whole foods, rice, and veggies and look how amazingly they age - it’s more than good genetics - It’s a lifestyle.


Is it really healthy to consume meat with every single meal you eat? Do we really need to eat a low carb diet to stay in shape? Can you really not get enough protein on a plant-based diet? I’m not saying for you to turn vegetarian/vegan… No, I’m saying why not swap out some meat dishes and choose something different, why not try some of the many faux meat alternatives Linda McCartney has a fantastic range - Super tasty. Just make one day out the week to experiment with alternative meal choices - It can be fun and you can be as inventive as you like.


Now the reason for the short Video above! Plants have feelings too! THEY DO!!! It grinds on me when Vegans say Animals have feelings and plants don’t - yes you cannot hear the screams of a leafy green - Does it mean it's not there?


I believe all things are living, breathing beings and no one or the other is better than the other. I also believe that in this thing we call life, something dies so you can live - it’s an exchange and that “food” be it meat or plant based lives on within you… It helps you grow and achieve your dreams, do good deeds ect ect. My point is that a plant-based diet increases and boosts your energy, you can eat so much more of it than you can on a meat diet without gaining the extra pounds. My second point is, do you really want to ingest a low vibration energy source as a way of living. Plants can grow in smallish spaces - animals are not supposed to be caged - but supply and demand requires it. It's funny, or not funny, ironic because we are all prisoners of our own governments feeding back into the cycles and patterns they created.


vege_v.jpgI guess the choice is yours. . . I wouldn't recommend watching one of the many horrific documentaries on the farming industry - and yes ignorance is bliss but the truth it will literally break your heart - we all know how to be compassionate, it’s apart of us that makes us human. I’d like to see things change but with so many people consuming so much meat I cannot see it happening. . . Skip McD’s if only you knew what you was actually eating and it’s not even all “meat” - Poison.


Nobody has the right to tell you what to eat - but from a spiritual perspective, I do see the benefits for this vegan movement. I know it can feel like a guilt trip or a personal attack when someone comes out and says - "I'm vegan!!". That’s because it makes you feel pressured in doing something different than what you have been long doing probably for your entire life. Habits are difficult when you look at it in a way like “i’m giving it up” - Your not giving anything up, you can have it if you want it but you can choose to make a different choice even if it’s just one meal out of a day or once a week eating a vegetarian or vegan diet. Small steps and every little helps - Stop feeding into what the government wants you to do and pave your own way - in what actually makes your body feel good.


Again I’m not pressuring you to eat a certain way, I’m not a pushy sort of person - But this Vegan movement is 100% necessary, you do not need to follow/support it buts it’s good to be aware of things, be it health wise, environmentally, for the animals ect ect


vegan for everything.jpgMy transition has taken a good few years and I have gained weight (because I quite frankly wasn’t eating enough- I would get so full on just 1100 calories a day! I know backwards right), but now I have found my balance that weight is now starting to fall off =) I don’t judge you for eating meat, I do not think that you don’t care or love animals because you eat meat - It’s a part of our culture to eat meat, to restrict carbs, calorie count and work out like a crazed person to stay slim!


I Get it! Bacon tastes good -I can have bacon if I want it - truth is I no longer desire it! The food I eat is so unbelievably tasty, I'm buzzing on a plant based diet and My spiritual abilities are strengthening (as the pineal gland decalcify) which is amazing! = A very happy Kerry!
I wouldn’t recommend for anyone to just go plant based! I think the staying power comes with small changes and building on it. I wouldn’t say I’m "Vegan", because I’m not an activist, I'm an advocate, if someone asked me what I eat I’ll say a plant- based diet, I still try to purchase things that are cruelty-free and not tested on animals! I do not believe in wasting things so will use up any old makeup products until its finished and find an alternative & I’m super sentimental with some items - I guess I see things in a way that the Avatars do!

Something I have noticed is that there really is an alternative for everything! isn't that magical!


Anyways this is very long! & For those that know me please do not feel the need to tread on eggshells around me because I have come out and said I don’t eat meat anymore - it’s been quite a while for me! & I totally get your resistance to the Vegan Movement - Change is hard! & You are free to munch whatever you like. 

#akward stock check at Lush haha!

Much love - Your Little Witch X x x

Monday 4 August 2014

What’s going on with our Water

What’s going on with our Water



Today i wanted to talk about waking up. You see as a society, we are sheep, we follow what we are taught and not many of us question what we are told. We follow the herd. Now i do not mean this to offend anyone, this is something that i know many free thinkers, visionaries and open minded people also believe in. So hang in there, i’m not asking to to believe what i say, i’m hoping that this video will leave you questioning a few things enough to make you go out there and research and find out for yourself.

The first thing i wanted to talk about is our water… Now i have a blog post about this which i will leave in the description box below, if you want to read it, but i urge you to find out for yourself. not many people really question our water. We turn a tap on and magically enough we have water… Pretty amazing stuff aye. But we do not know is what is in it… Yes water has naturally occurring chemicals from the earth, but what we do not know that is some parts in the UK, and throughout the USA is that fluoride is added to the water… My question is why?? For the same reason that why is it added to toothpaste.

Now obviously Fluoride naturally occurs in our water, my issue is with the fact that so much more is added to it, along with various other chemicals. Another thing to remember is the fact that whatever we ingest as humans, comes out in our urine. That urine then makes it way to being filtered out, a lot of what we ingest as humans were no where near as toxic back in the day that our filter system was made, so we can expect to find that we are not only ingesting fluoride and chlorine, we are taking in all the pharmaceuticals that people have been also taking. Antidepressants, birth control pills, pain killers need i go on.

Here is what my water company says is in my water...


Whats even more upsetting is it’s the less fortunate that suffer the most, people that cannot afford to buy water filter systems and buying spring water. What’s even more disturbing is how this is not common knowledge to people. To find a spring near you please visit


Here is what y country has claimed about water fluoridation. Now i disregard a lot in the article apart from the maps. So much of the world is being subjected to water fluoridation.

The history of Fluoride is SCARY! It was not research enough to know the long term effects, yet here we are being presented with higher rates of cancers, organ failure, more babies with higher allergies…

Fluoride was used in the concentration camps back when hitler was around, and chlorine in its gas form was what was used to gas those people… Now it’s dosage is lowered but added to our water? I ask why… If it has no health benefits why not leave it out? We have not evolved enough that the world leaders still want to control and contain us out of greed. It’s shocking and people need to be more aware of what’s going on, stop listening to the information they give, the information about the things they are ‘selling us’ and find your own research.

Tuesday 1 July 2014

Healing YOUrself Naturally part 1


- Ixchel - 

Medicine Woman



Hey Guys, So it's actually really funny that this is the card i picked today. I asked ''what do my page viewers want to know about'' It's funny because i had an urge to write about vaccines again...

Any ways The Medicine Woman Card means that we all possess the great power to heal our self. Our body is a naturally healing vessel. We cut our self, we bleed, and then our blood clots and we scab over and our skin regenerates new skin and we heal.

We are all capable of healing, but we give much power to doctors and drugs that if any thing can prolong our healing process. Our body if you are in-tuned will let you know what you need to heal, and it mainly comes down to what we put into our bodies. Sadly we put more harmful, chemically in-juiced foods into our system than that of what we truly need to function.

Secondly a part of healing comes down to stretching and exercising our bodies that is something that many of us find a chore to do, or finding time to fit it in. Thirdly we live such emotionally driven life styles that we become quite stressed and this stops our body from functioning correctly causing more problems and illness. Healing the Emotional body is key and is not something to push to one side, and with these burying issues, you will just experience more of the situation you have buried causing more stress and making you more ill - you need to healthy deal and express your self in order to heal.

And lastly we take no time to mediate, this might sound silly, but your body needs time to just be still to clear your head and this is key if you want to be in tune with yourself. Now meditation does not always have to mean siting down, chanting or anything else... we all have our own rituals i suppose, but maybe make the time to take a slow walk in nature or through a woodland area or even a park to just be alone and recoup

We all have the ability to heal, some are more in touch than others... It all boils down to your belief. .


FutureBlogPosts : What haunts you? Vaccines. How to meditate. 

To book your spiritual reading with me please go to my website/facebook/googleplus page


Sunday 27 October 2013

Whats in your Water

Aska Little Witch


What’s in our Water – Why is it there?

Okay, SO hello everyone!! Today I wanted to discuss or at least give you food for thought – What’s in our water and why is it there!? My main concern being fluoride.
Fluoride, what is fluoride? Well Fluoride is most certainly not a requirement for our bodies, it’s not a dietary need…
Although it is a natural substance, fluoride is highly toxic to human beings, even more so than lead. If you were to ingest a mere 2-5 grams of sodium fluoride (a common ingredient in toothpaste), you would probably die. The amount of fluoride in a typical tube of fluoride toothpaste is sufficient to kill a small child if it were consumed all at once. Fluoride toothpaste contains a much higher concentration of fluoride than what is found in nature.
So why then is it allowed to be used and added to our water? If Fluoride is not needed then why not leave it out? I'm not going to say I know everything about Fluoride, but from what I do know, people only know what’s been marketed and advertised for us to know (TV).
People only think ‘’know’’ that it’s ‘’good & cannot be bad because it is added to our toothpaste it prevents tooth decay’’. 
I ask you this, I guarantee you ask your dentist what Fluoride is and he/she will only know as much as you and me did. Ask what’s it for and what’s the lethal dosage? Ask them where the fluoride treatments in your toothpastes comes from? Better yet ask them how exactly they come to know that it helps prevents tooth decay? Ask them the dangers of fluoride exposure, and where you, you’re self can obtain proof that the usage is safe.

Now I am only suggesting that you find out this information for your selves. I too am utterly shocked, but there has been research that proves that Fluoride actually has no effect what so ever on the prevention of tooth decay, it’s simply a poison that kills bacteria and as such that poison is released into our systems to poison other cells.
Fluoride in water is banned in Japan, China and most European Countries.
If you look far enough back in history, we are a society that is always in search of being controlled as a whole. Think back to Smoking- we was lead to believe that smoking was okay and would lead to no long term health problems, how we was shown by our Doctors & dentist the people we 'know' to trust', people we look to because they know better. But they like us are controlled by the government leaders. We was told that lead in gasoline was too safe and we was told about asbestos which all of those have now been proven as being unhealthy and potentially dangerous for us. People linked to those very things were too the people that claimed to say that Fluoride is too 'safe and not harmful for us'.

 Did you know that Fluoride was the main benefactor component of the Atomic bomb?

I’m not saying to stop drinking water and brushing your teeth, (water is a must for us to be healthy, but maybe look into what's in your water and maybe opt if its of a higher amount to fresh spring water that's not Fluoride) just look into it and do the research for yourself.  Less is more when we don’t need to consume Fluoride. It lowers our IQs it is a neurotoxin.

It’s just one of the sources I used in researching the facts behind the deception of Fluoride.

I would also like to thank ‘Kelli in the Raw’YouTube… I never thought to question what was in our water, It's really is refreshing to think for yourself… Don’t believe everything your sold find out for yourself. Up until a short while ago I believed only that which was marketed to me, I didn't question water because it’s always been there.

Wake up to the reality that we are a controlled population and I’m sure water and toothpaste is only two of the many.


Bless it be – much love <3 Your little witch  x x x